Ayurvedic Wellness Guide by Shireen Fernandez, M.D.
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Product details
| Management number | 232020195 | Release Date | 2026/06/18 | List Price | $9.65 | Model Number | 232020195 | ||
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Discover the 'Ayurvedic Wellness Guide' by Shireen Fernandez, M.D.- a luxurious, science-backed plans to balance your doshas with nutrition and recipes. Perfect for vitality seekers in 2025! Includes dosha quizzes and vegan options. "Dr. Fernandez's Ayurvedic guide has profoundly transformed my daily regimen. The bespoke Dosha quiz and meticulously crafted nutrition plans have harmonized my Vata energy, leaving me feeling more grounded and vibrant than ever before."~ Sarah L."Thanks to the exquisite vegan adaptations in these plans and recipes, Ayurveda seamlessly integrated into my plant-based lifestyle. I experienced not only a graceful weight loss but also a remarkable surge in energy. This resource has truly been transformative. Thank you for this empowering journey."~ Taylor R.“From the captivating quiz to the exquisite spiced baked pears recipe, this guide is a luxurious masterpiece that truly transforms lives. It has elegantly aligned my nutrition with my dosha, resulting in a profound improvement in my sleep and focus.”~ Emily S. Read more
| ASIN | B0H1HHQCLB |
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| ISBN13 | 979-8268166767 |
| Language | English |
| Publisher | Independently published |
| Dimensions | 7 x 0.06 x 10 inches |
| Item Weight | 3.52 ounces |
| Print length | 25 pages |
| Publication date | October 3, 2025 |
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