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Emotional First Aid Kit: A Practical Guide to Life After Bariatric Surgery

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Management number 233471081 Release Date 2026/06/27 List Price $8.96 Model Number 233471081
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A "must read" before weight loss surgery...A life-long resource after weight loss surgery The second edition of this book (244 pages, paperback) is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery-strategies that help you: ? Relieve stress without using food ? Modify unhealthy behavior ? Overcome hurdles to establishing a consistent exercise program ? Deal with negative reactions by friends, family, and spouse to your weight loss ? Prevent relapse...and more. These psychological tricks of the trade will help you make your weight loss journey a successful one. Read more

ISBN10 0976852659
ISBN13 978-0976852650
Edition 2nd
Language English
Publisher Matrix Medical Communications
Dimensions 4.25 x 0.5 x 7.25 inches
Item Weight 7.8 ounces
Print length 244 pages
Publication date August 1, 2009

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