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| Management number | 231900966 | Release Date | 2026/06/18 | List Price | $10.31 | Model Number | 231900966 | ||
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Do you want learn or improve your skills in the practice of skipping rope?David SEAK, practitioner for 10 years and creator of the OWNROPE jump rope brand, brings together in this book the tools necessary to master this sporting accessory known to all.Improve your understanding as well as your skills to optimize your results. Whether for fitness, weight loss or for the simple pleasure of practicing, discover the explanations and tips to take it to the next level !๐ Inside you will find:Understand the practiceLearning GuideExercises and challengesMethodologyFrom basic to freestyleDiscover your hidden potential.In this guide, I reveal my secrets to you to make you a seasoned skipping rope practitioner. Anyone can master this accessory, provided they have the right tools. The jump rope is at the service of the physical and creative aptitudes of the one who uses it. Read more
| ISBN10 | 2493143841 |
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| ISBN13 | 978-2493143846 |
| Language | English |
| Publisher | OPE รditions |
| Dimensions | 6 x 0.38 x 9 inches |
| Item Weight | 10.6 ounces |
| Print length | 160 pages |
| Publication date | July 17, 2021 |
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